A stylized, metallic bronze Penrose triangle or triquetra symbol.
Black and white logo for 'Metamorphose Breathwork' with the tagline 'mind body soul' in cursive.

Balancing mind, body, and soul by Uniting Science and Ancient Wisdom

Discover the Transformative Power of Breathwork

Welcome to Metamorphose Breathwork, where we guide you on a profound journey of self-discovery, healing, and transformation.

Our unique approach unites the latest in evidence-based science with the timeless wisdom of ancient practices, creating a pathway to balance your mind, body, and soul. Whether you're new to breathwork or looking to deepen your practice, our personalized sessions are designed to help you unlock your full potential.

Four people lying on their backs on yoga mats and pillows, wearing headphones with eyes closed, in a cozy living room with candles, a green couch, and decorative wall art.

What is breathwork?

Breathwork is a powerful practice that shifts your brain from a constant state of alertness to a higher level of consciousness. By harnessing the power of your breath, you can access the Alpha and Theta brainwave states, unlocking your subconscious mind and its incredible healing capacity. This process allows you to reprogram old belief patterns, release trapped emotions, and bring balance to your nervous system.

A man and a woman are playing a game with headsets and microphones in a cozy living room, with candles and a person in the background.
A woman lying on her back on a yoga mat, wearing a sleep mask and headphones, in a cozy room with candles, a water bottle, and a large gong in the background.
Two people are relaxing on the floor, with one lying down wearing headphones and the other sitting with her hand on his forehead, while a tarot card and a candle are visible nearby.

Our Approach

At Metamorphose Breathwork, we offer a unique experience that combines various modalities to create a deeply transformative process. Our sessions blend intention setting, rhythmic movement, guided meditation, and live or recorded music to foster a deeper connection with yourself.

Whether in a one-on-one session, a group workshop, or a virtual appointment, each experience is tailored to your individual journey, providing a sanctuary for growth, healing, and self-discovery.

Try a class

A person wearing a patterned shirt and black pants is lying on their back on a striped rug, with hands covering their face, wearing headphones, in a cozy indoor setting.

Metamorphose Breakthrough Experience

Two people are lying on the floor, both wearing sleep masks and headphones, appearing to rest or sleep. One person is on a pillow on a striped mat with a candle, water bottle, and shoes nearby. The other person is on a striped pillow on a soft rug, with a small photo, a candle, and a smartphone on the floor.

Metamorphose
Flow

People relax and listen to music with headphones in a cozy room with candles, hardwood floor, and a low wooden table.

Addiction
Recovery

The benefits

Quiet and clear your mind, deepen your awareness, raise and expand your consciousness.

Empty white ring-shaped object on a black background.
A white, broken horseshoe shape on a transparent or black background.

A direct experience of the state of pure awareness, that “real true self”.

The image shows a black circle inside a white background, surrounded by two white, curved brackets.

Let go of that “stuff” that no longer serves you.

Experience forgiveness by letting go of the past controlling.

Empty black circle with a white border shaped like a horseshoe or a ring.
Empty white ring-shaped frame on a black background.

Create space in your mind, body, and soul for true healing.

A circular white outline on a black background, resembling a pacifier shape.

Feel the empowerment of healing oneself.

A unique approach to deep healing and growth, shifting consciousness and alignment by balance mind, body, and soul.

Blank circular icon with a gap at the top, resembling a loading or progress indicator.
Blank white square with black circle in the center.

Accept your own healing, letting go, allowing peace.

Empty black circle with a white border on a black background.

Feel freedom, now.

Hear from our students

Are you ready to embark on a transformative journey?

Let us guide you through a personalized experience that will leave you feeling balanced, empowered, and at peace.